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Bench press tips for beginners so i hope these tips helped and you enjoyed my eposide 2 to my bench press series. SUBSCRIBE HERE - https://www.youtube.com/channel/UCF9-EnEmbqDZGALBOaVpsbQ PLEASE DONT FORGET TO LEAVE A LIKE AND A COMMENT !!! FOLLOW ME ON www.instagram.com/mrlondontv www.twitter.com/mrlondontv -~-~~-~~~-~~-~- Please watch: "NEW YEAR, NEW ME BULLSH*T | NEEDED TO BE SAID !" https://www.youtube.com/watch?v=R9UPthDaoM8 -~-~~-~~~-~~-~-