QUEST TO GROW THE CHEST Ep. 2 // BENCH SERIES // BENCH PRESS TIPS FOR BEGINNERS // LET THEM HATE !!
Tips, Tricks
Bench press tips for beginners so i hope these tips helped and you enjoyed my eposide 2 to my bench press series. SUBSCRIBE HERE - https://www.youtube.com/channel/UCF9-EnEmbqDZGALBOaVpsbQ PLEASE DONT FORGET TO LEAVE A LIKE AND A COMMENT !!! FOLLOW ME ON www.instagram.com/mrlondontv www.twitter.com/mrlondontv -~-~~-~~~-~~-~- Please watch: "NEW YEAR, NEW ME BULLSH*T | NEEDED TO BE SAID !" https://www.youtube.com/watch?v=R9UPthDaoM8 -~-~~-~~~-~~-~-
Comments
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Focus on being positive and yeah don't even sweat the negativity. I did injured my shoulder back in 2003 but still keep doing at home workouts to keep me fit.
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It be people who don't lift that talk the most bullshit.
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Keep doing them videos! Your channel is real cool, I just subscribed :)
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fam i just opened my fitness channel , its great to see how you are growing by staying you . i just gave you a sub . good luck
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nice one mate
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Do you think you could make a video showing how to retract the scapula correctly? Cause whenever I'm doing any pressing movements I feel like I always lose my upper back tightness and my shoulders end up rolling forward and I'll start feeling my front delts and also the bar wouldn't be stable when I'm going down on the negative or even when I'm pressing. Hopefully you could be able to help me out. Thanks..
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Some great tips there mate I do the same with the bar aswell..you'll get them 3 plates ; )
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good video, great tips!
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Looking solid! Will get 3 plates easy, keep going on my man!
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What Cam do you use?
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Haters makes you famous, so let em hate -Alpha Bedics
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I really think me and MrLondonTV should hit up a session at Metroflex... Just saying! 😜
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Got some big ass 4head
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Hate is love my man, if someone is hating on you, its because that person likes what you doing so much, he cant even try, so instead of giving you credit for the good thing your doing, them just hate, but remember, if they hate you, they like what your doing, you are their inspiration :P, keep up the good work man :D
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Ignore all the hate bro and keep grinding! You will hit that 3 plate in no time! Subbed
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Bench tips are solid, itll definitely help keep the lifter safe! Hey man haters gonna hate, that means youre doing something right!
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Fizuk the haters bruh. Don't even address them. Keep doing what you do best!!! #StrengthTeam
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You will get 3 plates!!!!!!!!
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nice tips man, i'm sure they'll help a lot of people man!(also when you get a chance do you think you could watch my video "its okay to be vulnerable" I normally wouldn't ask but this one just took me a super long time so it would be cool if you got a chance to see it! haha)
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Fuck that guy
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