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Best foods are grown the natural way aka organic. This is not a how too video but shows the variety of produce we grow in the Okanagan region of British Columbia, Canada. Not exactly the 'Great White North.' We have videos of how Cindy started the plants indoors from seeds still in the middle of winter, preparing the garden in April/May and harvesting everything from spinach, peas and green onions to fruits and now the later vegetables coming in like tomatoes, peppers and stuff. All organic.