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Lemongrass health benefits - Lemongrass nutrition facts - Health benefits of lemongrass Health benefits of lemongrass Lemongrass herb has numerous health benefiting essential oils, chemicals, minerals and vitamins that are known to have anti-oxidant and disease preventing properties. The herb carries 99 calories per 100 g but contains no cholesterol. Refreshing, citrus-scented lemongrass imparts unique flavor to the recipes. Its coarse, tufted stems and leaf buds are among the most sought-after herbal parts employed in an array of cuisines all over South and East Asian regions. Botanically, this herb belongs to the grass family of Poaceae. Scientific name: Cymbopogon citratus. WELLNESS Alternative Medicine SUBSCRIBE FOR MORE VIDEOS https://www.youtube.com/channel/UCJDgdO3wSVg2ZN2sAeI_dHg Follow as on Google+ https://plus.google.com/103952358010852192647/videos Follow as on Twitter https://twitter.com/wellness0333 Follow as on Tumblr http://benefitswellness.tumblr.com/ Follow as on Facebook https://www.facebook.com/Wellness0333/ Benefits of Wellness https://www.youtube.com/channel/UCJDgdO3wSVg2ZN2sAeI_dHg/playlists Healthy Green Leafy Juices Amazing Juices for Good Health Top 10 Health Benefits Easy and Healthy Recipes Amazing Herbs and Plants Top 10 Health Countdown Healthy Spices Super Nuts and Seeds Calories and Carbs Women's Health Home Remedies Health Tips on Sex Health and Fitness Tips Proteins Fats and Cholesterol Amino Acids Amazing Vegetables Amazing Fruits Fiber Foods Super Foods Beauty and Health Care and Cure Smoothies and Shakes Good Food Good Health Natural Minerals Natural Vitamins