How to Make Broccoli Sprouts

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4m 37sLength in seconds

Broccoli Sprouts have been shown to be one of the most potent antioxidant and detoxification supporting foods known to man. In this video, Tom Malterre, MS CN, author of The Elimination Diet, demonstrates how to grow your own kitchen garden of broccoli sprouts.

Comments

nice. you have hitler moustache... tho! yikes.... scary lol

What's with the Nazi stash?

Is it weird that the 2 tablespoons I used as per the video did not turn into that much broccoli sprouts? I still have a lot of seeds that didn't sprout after 9 days. I followed all the steps from the video

What size are the mason gars?

How often do you rinse after 3 days and on? Excellent video. Thank you

You are a true teacher, great video!

wonderful video thank you for sharing the info!!

Thanks a lot for a great video. Very clear and instructional.

nom nom nom

Where do you get your screen lids?

Helpful video. Thanks

GOOD THAT U SHARED...THANKS...
I ENCOURAGE U TO LEAVE UR JAR OF BROCCOLI SPROUTS OUT WHERE THEY WILL HAVE EXCELLENT AIR FLOW...U CAN ALSO USE A DISH WITH LOWER SIDE, A DISH DRAIN RACK...I PURCHASED A MINI-GREENHOUSE OR A PLANT TOWER FOR $38.00, DOES NOT TAKE UP MUCH SPACE AT ALL & IT COMES WITH 3/COVERS...I ENCOURAGE ANYONE RAISING SPROUTS TO INVEST IN A FAN WITH IS EXCELLENT AIR CIRCULATION FOR ALL SPROUTS & GRASSES.....NONE OF MY SPROUTS EVER MOLDED I CREDITED THEY RECEIVED EXCELLENT AIR CIRCULATION...U CAN PLACE THE BLACK CLOTH COVER THAT COME WITH THE MINI-GREEN HOUSE THIS WAY U CAN BLOCK ALL LIGHT IF U WANT TO, BUT THE MINI HOLES ALLOWS FOR THE AIR TO CIRCULATE WELL AROUND THE JARS, MINI-GREENHOUSE, & USE A FAN TO CIRCULATE THE AIR, THAT IS THE KEY GREAT AIR CIRCULATION... WELL...AFTER ALL THESE SEEDS DO COME FROM UP NORTH...LIVING IN LOUISIANA HUMID TEACHES ME HOW TO PROPERLY GROW SPROUTS & WHEATGRASS. :-|
THANK YOU FOR SHARING WITH US.
GOD BLESS YOU,
Diane <><

thank you for your good work, m8. God bless

How long can they kept once grown? would they have to be refridgerated?

Also, could you recommend a site to purchase the seeds?

after the app. 4 days and they start to sprout, do you continue to do the rinse process twice a day, or do you stop?

God bless you for the info.

Dr. Raj Mody of the CDC cautions against eating raw sprouts and the consequences can be very serious. http://www.medscape.com/viewarticle/748566
How do you insure that the sprouts are safe to eat? he says you can cook the sprouts but that would defeat the purpose if you are after raw enzymes.

Boop!