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Foods to Eat to Grow Taller Naturally | Eat these foods to Increase height Naturally Chicken: Spinach: Banana Nuts and Seeds Carrots: Eggs: Milk: Soybeans: Oatmeal: Leafy Green Vegetables Fish Fruits: Whole Grains: Yogurt or Cheese: Recommend Sports to Assist Height Grow - Swimming, - Jumping, - Leg Stretching, - Monkey Bar Hanging - more for much effectiveness to Grow Taller. woodleywonderworks https://www.flickr.com/photos/wwworks/6618577541/